• TRAIL RUN

    Run or walk along the well groomed trails at Capital Funeral Home & Cemetery.  

  • 5 & 10K TIMED RUN

    Ottawa’s spookiest run is fully timed! Challenge your friends and family to this trail run perfect for all skill levels.

  • TRICK OR TREATS

    Our 1K family run includes candy stations. Kids should bring a bag to collect candy at every station!

  • COSTUME CONTEST

    Every year we have some amazing prizes for participants that dress up!

  • SUPPORT DIABETES CANADA!

    All proceeds from Running Scared Ottawa go to Diabetes Canada. Let’s find a cure!